AA wrote: Walking meditation sounds amazing but we’ve got horns, fire trucks and sirens and construction noise. But I can pledge to meditate inside!
A Clean Calendar
A Clean Calendar
Remember, the time of year
when the future appears
like a blank sheet of paper
a clean calendar, a new chance.
On thick white snow.
when the future appears
like a blank sheet of paper
a clean calendar, a new chance.
On thick white snow.
Jackie Kay
We can Begin Anew any time we feel like a new start, it doesn’t have to be any specific day. The beginning of a new year, however, often triggers the wish to make a clean slate. You might not want to change your whole life, but at least make some small amendments. Many people don’t believe in New Year’s Resolutions, but I do. I know they work if you’re diligent.
Why not make the resolution to clean up your calendar/agenda. Many people are stressed out because of all the things they “must” do every week. You CAN cut down on them. Perhaps that will disappoint some people, but better meeting less often and really want to.
A new year feels like a chance for renewal. Grab it! I have decided to do walking meditation every single day, at least for 15 minutes. Will anybody join me...?
A very Happy New Year to you all!
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