Become Softer

AA said: Hej Sabina! Vad tänker du göra för att ’un-tense’ om du ens behöver det?

BB said: That is beautiful, Sabina. Enjoy the soft days of summer. Gratefully, B.

Become Softer

To get closer to Truth and Right, we need a beautiful and soft heart. Every human learns one day or another to become softer.

Shams of Tabriz  

Many of us go through life in quite a tense mode. There is so much to think of and do and we’re always heading towards the next point in our well-filled agendas. Often, it’s the same thing with our hearts: overwhelmed by life, we tense it up or even put barriers around it. 

To be fulfilled and happy humans, however, we need to relax and become softer.

Summer is a good time to train yourself on how to relax. Many of us are on vacation, and if not, the mostly warm weather promotes un-tensing. 

Enjoy your summer! Feel how the warmth goes through your limbs and into your heart. Relax and notice how you become softer.  Enjoy feeling beautiful and soft all the way into your heart, and try to spread that feeling to those around you J