AA wrote: Manchhmal ist es mir fast unheimlich wie genau Du mein Innerstes mit Deinen Emails triffst! Ich danke Dir für diese heutige Nachricht, sie hilft mir nun, den Tag fröhlich zu erleben trotz Überforderung, erkältetem Kindchen und übler Hormonbalance.
BB wrote: Jag håller med dig!
CC wrote: Danke für deinen schönen Beitrag zum Glück!
DD wrote: I love your reflections you send and your latest one on happiness came just prior to reading this article. I thought you might enjoy the synergy as well.
EE wrote: Love this Cok güzel 😍
Choose Happiness
BB wrote: Jag håller med dig!
CC wrote: Danke für deinen schönen Beitrag zum Glück!
DD wrote: I love your reflections you send and your latest one on happiness came just prior to reading this article. I thought you might enjoy the synergy as well.
EE wrote: Love this Cok güzel 😍
We have to choose to be happy and keep choosing it.
Henri J.M. Nouwen
With or without reasons known to us we're sometimes overcome by a certain melancholy, a feeling of dullness that obscures our minds. That is the time to remember the words of Henri Nouwen and so many others: we can actively choose to be happy.
When life seems heavy I can decide to brighten it up just by changing the settings of my own mind.
- · I close my eyes, see the sun shining behind the clouds and feel its rays lightening up every single cell of my body and mind.
- · I let a big smile fill my heart and my face, spreading all the way through my being, and shining out through every pore of my skin.
- · I choose to stay in that happiness mode during my day, reminding me not to let outer circumstances disturb my inner joy.
Yes, we can keep on choosing to be happy!
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