Feeling is Being Alive
Feeling, feeling everything: that’s the point of life. And the more you allow yourself to experience the endlessly undulating and exquisite variations of feelings, the more exquisitely alive you will find yourself to be.
Dap
Sometimes I consciously decide to release all inner barriers, to welcome every single feeling that emerges and to feel them all the way. It’s a way of being one hundred percent alive, of opening up for whatever life has to offer. I let myself be amazed by the infinite palette of different emotions that emerge from within and I savour everyone of them.
It might be scary to open the dams like that. You don’t really know what’s hiding behind them. Collect all your courage, show faith in yourself and in life, and give it a try: walk through your day with all latches wide open. See what that amazing center of energy that YOU are is capable of putting into the world.
Feel your feelings fully, allow them to reach your innermost core. Feel the feeling of loss when you remember your beloved grandmother, the feeling of joy when you think of a dear friend, or the feeling of sadness when you recall something mean you said. Learn from your feelings, learn from life and enjoy what it does to you.
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