We Have Enough

AA wrote: "Another nice Monday letter!"

BB wrote: "So true! Why is it so difficult to remember this? I think you need to practice.."

We Have Enough

“We have enough conditions to be happy right here and right now.”

                                                                 Thich Nhat Hanh

How often don’t we turn towards the future in the hope to be happier then? “If only” this or that would happen, then we would finally be happy.

We are so blind! If we only open our eyes and our minds we realize that we already have all we need: we are alive. That is already the biggest reason to be happy. 

Most of us are reasonably healthy, and we live in a peaceful, wealthy society. We eat nourishing, good food, we have a bed to sleep in, and a roof over our heads. 

We only have to open our eyes to the good life we have, and be grateful for it.

You can take a deep breath, straighten your back and look up into the sky. Breathe in the huge Smile ofLiife and let it fill your face, your heart and your whole body. Do nothing else than just feeling alive and happy. Right here and right now. Happy and grateful for the one life you have. Your Life.