AA wrote: Tack för dessa ord. Ska se vad jag kan ändra på i dag. Det kanske blir en kedjereaktion, om man börjar med det lilla så sätts kanske ”stenen i rullning”.
“The chains of habit are too weak to be felt until they are too strong to be broken.”
“The chains of habit are too weak to be felt until they are too strong to be broken.”
Samuel Johnson
We tend to get quite stuck in our habits, and become very unsettled when Life forces us to change them. Why not train in becoming a little more flexible!
You can question your habits and ways of seeing things with questions, like “Why do I go to work this morning?”, ”Why do I always were jeans and never a skirt to work?”, “Why do I go to the pub with George every Tuesday night?”, “Why don’t I try another hair dresser?”
This week, let’s change some habits! If, when going up stairs, you normally start with the right foot, try the left one. Instead of doing morning exercises you do them in the evening. Skip your morning coffee, and have a cup of green tea instead! At lunchtime, don’t go to the canteen, but bring your own sandwiches, prepared with love by yourself.
And then see what these little changes bring about… ;-)
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